How to Treat Bacterial Vaginosis (BV) and Candida from Home jackseo, July 18, 2024 Are you tired of dealing with the discomfort and embarrassment of vaginal infections? Do you want to take control of your vaginal health and say goodbye to those pesky symptoms? In this article, we’ll explore the world of home remedies for bacterial vaginosis and candida, and show you how to reclaim your vaginal health without relying on harsh antibiotics. What is Bacterial Vaginosis (BV) BV is a common condition characterized by a foul-smelling, white or gray vaginal discharge. It’s diagnosed using Amsel’s criteria, which assesses the presence of a thin, milky discharge, a pH level above 4.5, and the presence of clue cells (vaginal epithelial cells with a granular appearance). BV occurs when the balance of good and bad bacteria in the vagina is disrupted, leading to an overgrowth of bad bacteria like Gardnerella vaginalis. This imbalance can be caused by a variety of factors, including sexual activity, douching, and hormonal changes. Symptoms of BV include a strong, fishy odor, itching, and burning sensations during urination. And What is Candida? Candida is a type of yeast infection that causes a range of uncomfortable symptoms, including itching, redness, and a thick, white discharge. This fungal infection can be triggered by a variety of factors, including hormonal changes, antibiotics, and a weakened immune system. Hormonal fluctuations during pregnancy, menstruation, or menopause can increase the risk of developing a yeast infection. Antibiotics can also disrupt the balance of good bacteria in the vagina, allowing yeast to overgrow. A weakened immune system, which can occur due to conditions like diabetes or HIV, can also increase the risk of developing a yeast infection. Symptoms of candida include intense itching, redness, and a thick, white discharge that may resemble cottage cheese. Why You Have Recurrent BV and Candida There are many reasons why you suffer from recurring bacterial vaginosis and candida. If it is a one-off situation, then yes, the usual treatment protocols can be helpful. There are reasons for the co-infections, which often have to do with a diet heavy in sugar, dairy and carbs. However, as elaborated in the video below, if you continue to suffer from recurrent abnormal vaginal discharge despite a pristine diet, then consider possible hormonal causes, gut issues, and worst still, heavy metal toxin overload. Remember: Mercury is food for fungus which causes perpetual candida. Home Remedies to the Rescue While over-the-counter medications and prescription treatments are often effective in managing bacterial vaginosis and yeast infections, many women begin treating themselves with home remedies and supplements. The following home remedies have been traditionally used to support vaginal health. 1. Probiotics Eat your way to a healthier vagina with fermented foods like yogurt, kefir, and kimchi. These probiotic powerhouses will help replenish the good bacteria in your vagina, keeping the bad guys at bay. 2. Garlic Garlic is more than just a culinary delight—it’s a natural antibacterial and antifungal agent that can help combat the growth of Candida and other pathogens. Add some garlic to your diet and watch your vaginal health flourish. 3. Hydrogen Peroxide Mix equal parts hydrogen peroxide and water to create a topical solution that can help kill off the bad bacteria and yeast. Apply this solution to the affected area and say goodbye to those pesky symptoms. 4. Apple Cider Vinegar Soak in a bath with a half cup of apple cider vinegar for 20 minutes. This magical elixir can help eliminate harmful microorganisms, including yeast, and leave your vagina feeling fresh and clean. 5. Boric Acid Use boric acid suppositories to treat BV. Boric acid has antimicrobial properties that can help combat the overgrowth of bad bacteria and restore your vaginal health. 6. Tea Tree Oil Tea tree oil has antibacterial properties, but it may cause allergies and is not recommended during pregnancy. Consult a healthcare provider before using it. Prevention Is Key Preventing bacterial vaginosis and yeast infections involves a combination of good hygiene practices, safe sexual behaviors, and understanding your body. By adopting these preventive measures, you can significantly reduce your risk of experiencing these uncomfortable conditions. Hygiene Practices: Avoid douching and using scented products, which can disrupt the vaginal pH balance. Wash with water only and wear breathable cotton underwear to keep your vagina happy and healthy. Sexual Health: Practice safe sex by using condoms and avoiding anal-vaginal intercourse. Urinate and cleanse the genital area promptly after sexual activity to maintain vaginal pH balance. Probiotics: Apply probiotics vaginally to help maintain a healthy vaginal microbiome. Consult a healthcare provider before using vaginal probiotics. Consider Chinese Medicine to Treat BV and Candida For women who consistently fall prey to Bacterial Vaginosis, they know that antibiotics will solve the problem in the short term, but the long term consequence is an overgrowth of thrush. Chinese medicine has been used for over 2000 years to treat abnormal vaginal discharge, which includes both bacterial vaginosis and thrush. There is ongoing research about the active ingredients in Chinese herbs that inhibit BV growth and how Chinese medicine targets different components of the Candida fungus. In addition to being consumed as oral medicines, Chinese medicine is also used to do vaginal steaming. Conclusion You don’t have to suffer in silence anymore With the right combination of dietary changes, topical treatments, and proper hygiene practices, you can manage BV and candida from the comfort of your own home. Remember, prevention is key, and a holistic approach can be very useful if symptoms persist or worsen. Take control of your vaginal health today and start living your best life! Health